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Entries Checklist WFH

Fitness

Workout Gym

Insights

Heatmap Trends Sleep Heart Goals Reports

Setup

Metrics
Settings ← laverty.io

Gym

Sets logged on the phone, plus any imported FitNotes history.

No workout data yet

Log a set in the LavertIO app, or import a FitNotes CSV export.

Workout History

Each column is a session, newest on the left.

No exercises match your filter.

Total Volume Over Time

kg lifted per session (weight × reps)

Volume by Exercise

Top exercises by total volume lifted

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