laverty.io
Admin Account
Sign In
  • Home
  • Diet
  • Fitness
  • Habit
  • Projects
  • About
  • Home
  • Diet
  • Fitness
  • Habit
  • Medical
  • Insights
  • Projects
  • About
  • BM Tracker

BM Tracker

Track bowel movements using the Bristol Stool Scale (1-7)

Daily BM Overview (Last 30 Days)

Type 1-2 (Hard) Type 3-4 (Ideal) Type 5 Type 6-7 (Loose)

Recent Entries

Date & Time Type Description Actions
Loading entries...

Access Denied

This page is only accessible to administrators.

Go Home

BM Tracker

Please sign in to view this page

Sign In

About

A platform exploring VR/WebXR, fitness tracking, family history, and creative experiments. One account, many projects.

Links

  • Fitness Tracker Diet Tracker Habit Tracker

Recent Posts

  • The 'Centenarian Protocol' Morning Box: Raw Fuel for Longevity 11/01/2026
  • Optimizing Sulforaphane: The Mustard Seed Protocol 11/01/2026
  • The Ultimate Longevity One-Pot: An 8-Litre Instant Pot Recipe Backed by Nutrition Science (v2.0) 10/01/2026
  • The Ultimate Longevity One-Pot: An 8-Litre Instant Pot Recipe Backed by Nutrition Science 02/01/2026
  • 8L Instant Pot, Foundational Longevity Stew: A Bulk-Prep Recipe for Optimal Nutrition 01/01/2026

Categories

  • Manly Beach (22)
  • Health (17)
  • Vibe Coding (4)
  • Genealogy (3)
  • Personal (1)

Popular Tags

Manly Beach (11) Longevity (7) Nutrition (6) Queenscliff (4) genealogy (4) Metabolic Health (4) Recipe (4) astro (3) devlog (3) VO2 Max (3) Circular Quay (2) clerk (2) web (2) Exercise Science (2) Cognitive Health (2)

© 2026 lavertyio. All rights reserved.