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About

A platform exploring VR/WebXR, fitness tracking, family history, and creative experiments. One account, many projects.

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  • Fitness Tracker Diet Tracker Habit Tracker

Recent Posts

  • The 'Centenarian Protocol' Morning Box: Raw Fuel for Longevity 11/01/2026
  • Optimizing Sulforaphane: The Mustard Seed Protocol 11/01/2026
  • The Ultimate Longevity One-Pot: An 8-Litre Instant Pot Recipe Backed by Nutrition Science (v2.0) 10/01/2026
  • The Ultimate Longevity One-Pot: An 8-Litre Instant Pot Recipe Backed by Nutrition Science 02/01/2026
  • 8L Instant Pot, Foundational Longevity Stew: A Bulk-Prep Recipe for Optimal Nutrition 01/01/2026

Categories

  • Manly Beach (22)
  • Health (17)
  • Vibe Coding (4)
  • Genealogy (3)
  • Personal (1)

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Manly Beach (11) Longevity (7) Nutrition (6) Queenscliff (4) genealogy (4) Metabolic Health (4) Recipe (4) astro (3) devlog (3) VO2 Max (3) Circular Quay (2) clerk (2) web (2) Exercise Science (2) Cognitive Health (2)

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